Hi, I’m Maureen Peterson — a trauma-informed yoga teacher, Reiki Master, nationally certified recovery and life coach, and a woman in long-term recovery for over 15 years.

My path to healing began in the depths of addiction, pain, and emotional disconnection. Through my own recovery journey, I’ve done the soul work — the kind that isn’t linear or easy, but transformative. I’ve moved through grief, shame, guilt, and self-doubt to arrive at something deeper: embodied healing and purpose. 

Today, I offer integrative support for those navigating recovery, trauma, anxiety, and major life transitions. My approach is grounded in real-life experience and backed by professional training in:

• Somatic healing

• Recovery/Life Coaching

• Trauma-informed care

• Breathwork and meditation

• Energy work (Reiki Master level)

• Yoga (200hr certified, trauma-sensitive focus)
  Yin and Yoga Nidra certified.

I believe in the body’s wisdom, the nervous system’s resilience, and the soul’s ability to remember its way home — especially when held in safety, presence, and intention.

In my free time I love to go on outside adventures with my husband and dogs.  We live on 3 acres and are working on making it a wildlife/native plant sanctuary. Currently,  learning about medicinal plant medicines and making the most of what we grow. I also love to play in the kitchen and am always up to try out a new recipe. Yoga,  meditation, and time outside  are my daily practices.